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Milk protein consists of 80 percent casein and 20 percent whey, and that's the best combination for promoting a positive nitrogen balance in bodybuilders. Top 6 best muscle recovery supplements you'll find in 2022. In fact, many bodybuilding magazines are run by supplement companies, and their print space is reserved primarily for promoting bodybuilding supplement usage, while they occasionally write articles that claim to outline routines of steroid addicted pros (which do not benefit the natural bodybuilder, and from what i can gather, are often not even the routines of those who they.
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